Healthy weight

NHS Kingston offers a range of weight management programmes.

For adults there is our successful Weigh-2-Go programme and the Rosemary Conley referral scheme.

The Weigh-2-Go programme pilot saw more than 75% of participants manage to lose weight and 20% reduce their body weight by more than 5%.

Head to the Weigh-2-Go page for more information.

Rosemary Conley Diet and Fitness Clubs are offering all NHS referred patients a half-price membership and 12 weeks of classess at a reduced rate.

Head to the Rosemary Conley page for more information.

We also provide three tailored courses for children and their families:

• fun-factor for kids aged 5-7 years is a brand new 10 week programme aimed at getting 5-7 year olds more active and to help families learn how to lead a healthier lifestyle.
• fwd-factor for kids aged 8-12 years is a brand new 10 week programme aimed at helping families get fitter, healthier and
  happier.
  
  
• 4u-factor for young people aged 13-16 years is a brand new 12 week programme aimed to help young people get the balance right.

Click on the above hyperlinks or links to the left for more information.